Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Discover the five common signs of cancer that often get dismissed as minor health issues. Learn from Dr. Tim Tiutan about ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers.

A chilling film dubbed ‘the most disturbing of all time’ is being adapted into a TV series by the producers of Adolescence. Threads, released in 1984, is set in Sheffield and begins with young couple ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

For the first time in over 24 hours, Tim Tawa finally had a chance to breathe as he stood at his locker in the D-backs’ ...

Explore how monitoring your body's temperature could provide early insights into various health conditions and revolutionize ...

Does it really take 43,200 minutes to become aware of stress? I think not. It only takes me one of the 2,592,000 seconds in a month to become aware of stress and it happens every morning when the ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...