Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

“As part of the circadian rhythm (which regulates sleep-wake cycles among other things), the body’s core temperature naturally decreases at night, signaling that it’s time to sleep,” she sai ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

"As part of the circadian rhythm (which regulates sleep-wake cycles among other things), the body's core temperature naturally decreases at night, signaling that it's time to sleep," she said.

It isn't part of one of the most expensive lines but the Garmin Vivoactive 6 still gets to debut two important features: ...

Centessa Pharmaceuticals plc shifts focus to ORX750 for sleep disorders after discontinuing SerpinPC. Click here to find out ...

Dr Huberman explains how the body needs certain cues to know when it is time to wind down to sleep, or wake up and be alert. One of these cues is temperature. "When your body is cooling down you ...

Claire shares how she used Adobe Creative Cloud editing apps to create her new immersive art installation experience ...

Improvement after practicing visual ... during this time. In addition, circadian rhythms did not influence performance on a well-learned or novel discrimination task. Because the wake control ...

Astigmatism, a common refractive error causing blurred or distorted vision, is primarily caused by an irregular shape of the ...

6."Pomegranate molasses is highly specific yet versatile. It’s great as part of a salad dressing or in many classic Middle ...