Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

Miguel Barclay has built a reputation on proving that good food doesn’t need to cost more than £1 a portion. Now, he’s ...

Take a look at our list of store cupboard must-haves, as we count down to our favourite ingredients you should never be ...

3. Drain the beans and lentils retaining some of the liquid. Then add them to your chilli along with a splash of the liquid from the tin and some salt and pepper. Simmer for another 5 minutes.

ISLAMABAD: The prices of the essential kitchen items have witnessed a mixed trend during this week past against ...

Type 2 diabetes now affects almost six million people across the UK, according to Diabetes UK, with rates among children and ...

One day with only a bag of lentils, a can of tomatoes and a few other things we recreated Grannies’ Lentil Soup. Everybody’s ...

The nutty cake heroes the earthy, sweet flavours of an autumnal star: figs. Photo / Babiche Martens This pretty cake offers a visual and literal feast. That time has come around again. You’ll be ...

1. Cook your chicken mince in a pan on medium to high with a little bit of water. 2. Once cooked, break up the mince with a ...

From a quick kimchi omelette to an easy everyday dal, our nutritionist shares her top recipes to boost your gut health ...