Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

For an impressive, yet fuss-free dinner rustle up a lentil stroganoff. All you need is a base of sautéed onion and mushrooms, a tin of red lentils, a dollop of sour cream, vegetable stock and a ...

For an impressive, yet fuss-free dinner rustle up a lentil stroganoff. All you need is a base of sautéed onion and mushrooms, a tin of red lentils, a dollop of sour cream, vegetable stock and a ...

3. Pour in the stock and Marmite and simmer gently for 10 minutes. Add the lentils and beans (plus the water from the tin), ketchup and mustard. Add the frozen spinach and season generously with ...

Add the lentils to the slow cooker and stir well into the sauce ... Heat the oven to 220C/200C fan/gas 7 and put the meatballs into a large roasting tin. 2. Add half the Cajun seasoning and roll ...

As the lentils simmer, sauté a diced onion ... and cumin, 65p. Stir in a tin each of kidney beans, 33p, chopped tomatoes, 39p, then simmer for 15 minutes. Serve over rice, or alone.

Add the lentils to the slow cooker and stir well into ... Heat the oven to 220C/200C fan/gas 7 and put the meatballs into a large roasting tin. 2. Add half the Cajun seasoning and roll around ...