Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

If you've ever felt like there was someone else with you even though you knew you were completely alone...well, you just ...

NoArmWhatley is a streamer who, despite almost dying from a fall, has managed to overcome his injuries and keep playing League.

Kelly Brook spent years feeling "tired", "anxious" and "stressed" when she was working as a model. The TV star started her ...

A lack of social connection can hint at deeper issues like poor communication, laziness, or even toxic behavior. And if they ...

A Strafford County jury spent Thursday afternoon deliberating in the trial of a Rochester man accused of shooting another person during a dispute over snowplowing.

A Strafford County jury on Friday found a Rochester man accused of shooting his neighbor in a dispute over snowplowing guilty of first-degree assault but not guilty of attempted murder.

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

After struggling with poor sleep, I spent a month trying every “sleepmaxxing” hack I could find. The biggest lesson?

Doctors recommend going to sleep earlier ahead of the change, but if you didn't do that, going to bed earlier by about 15-30 minutes for the first week after the change can help too, with experts ...