How to get your teenager off their phone and into bed - Bedtime routines aren’t just for toddlers. Here are experts’ top tips ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Neil Communities weighs in on potential tariffs and trade wars impact. What are timelines for pair of Tamiami Trail Publix ...

Police in the southeast Idaho city of Pocatello responded to a 911 call reporting that an apparently intoxicated man with a knife was chasing someone in a yard.

Various inspirational prison escapes occurred during WWII, and we're going to be looking at some noteworthy escapes from Allied prisoners.

McKnight is accused of shooting her ex-boyfriend in the head while he was sleeping in his Susquehanna Township home in February 2024.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Speaking on BBC Radio Wales' Saying Yes to Life, where presenter and actress Shalisha James-Davis explores how people cope ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain ...

Christian Benford, who lost friends to violence as a child and his mom when he was in college, said all the tears at night paid off.

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

What happens to our skin when we go to bed without cleansing it ... Our mission, making change happen, has never been as ...