Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

We'll be springing forward on Sunday, which means we'll lose an hour of sleep. Here's how you can easily adjust.

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

Play the USA TODAY Daily Crossword Puzzle ... Then there’s the “type” of sleep you’re getting. You think it’s as simple as early to bed, late to rise? Au contraire, sleepy Pierre.

Vignesh Puthur called his parents twice after the match,sharing his excitement with them. The Kerala spinner took three ...

Their lids may be drooping with sleep lining their eyes ... Arya's owner, Anum, told USA TODAY that her cat sleeps in her bed "but now that we wake up for suhoor she’s confused." ...

Scholar Nancy Reddy exposes the flawed — and misogynistic — social science behind outdated notions of motherhood in her new ...