The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

In the UK, thousands of men over 40 are addicted to pornography, and it's clear to me as a sex and relationship therapist ...

“In the film, Bridget is scared to move on and go out and date, and it is hard to date,” she said. “So for me, I just felt like Will was sent to me because he is just perfect and he loves ...

Cardiff will be hosting Welsh music legend Sir Tom Jones this summer as he returns to the capital, putting to bed retirement rumours ... Presale tickets for the August show go will be available ...

Below, Rees-Jones and his fellow executive producer Mike Cotton answer all our burning questions — from whether the cast signs NDAs and whether Britney knew about Danielle to how those campy ...

Are 16 pediatric beds enough in a county of 831,000 people? Doctors, nurses and parents worry about the answer.

A FAMILY living in France sold their three-bed house in Manchester to buy an entire village in France. Four years ago, Liz ...

The Oscar-winning star, who was found dead in his home at 95, was no stranger to Memphis, from filming "The Firm" to visiting ...

My sister, “Belinda,” has two kids, “Tina” and “Tom,” ages 6 and 8 respectively ... Belinda has always been the golden child, so if I go with the first option, she will run whining ...

Aberg's Bay Golf Club won both its TGL matches Monday to go to 3-0 on the season ... from San Diego to Palm Beach County. He got to bed about 3:30 a.m. Talk about a turnaround.

Atlanta Drive dominated Jupiter Links in Tuesday's regular-season finale. Now, they'll hope to take that winning energy into the playoffs.