“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

Recently, the Swedish Public Health Agency published recommendations that adolescents use no more than two-to-three hours of daily leisure screen time, partly to promote better sleep. Previous ...

World Health Day 2025: Globally, digital screen time is increasing at a rapid rate across all devices, from working on office laptops to scrolling through social media on phones. Your ...

Myopia numbers worldwide are soaring, especially among kids. Doctor shares reasons and strategies to prevent it.

The third generation of the device, which debuted in late March, represents a radical rethinking of what a smartphone can and ...

it’s too much hassle.) Both iPhones and Android devices have onboard controls to help regulate screen time. They can also be used by parents to regulate children's phone usage. Apple's Screen Time ...

One Tech Tip: Wasting Too ... screen time is often more than just a matter of willpower, especially for younger people whose brains and impulse control are still developing. If you're a phone ...

If you’ve got a smartphone, you probably spend too much time on ... to help regulate screen time. They can also be used by parents to regulate children’s phone usage. Apple’s Screen Time ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

Cognitive issues “If you’re sitting on your phone instead of being outside ... “Digital eye strain is a very common condition that occurs from prolonged screen time. Spending too much time focusing on ...

AP photo LONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking ... onboard controls to help regulate screen time. They can also be used by parents to regulate ...

Women look at a phone while sitting on the pedestal of ... LONDON – If you've got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos ...