Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

I first encountered the concept of “second-screen shows” — created with distracted viewing in mind — in 2022. At the time, I was doing interviews with producers, showrunners, screenwriters and ...

Welcome to our liveblog for Apple 's first big launch of 2025, which takes place tomorrow (Wednesday, February 19). The ...

The Galaxy S25 Ultra impresses with AI smarts and an improved camera but it builds on earlier improvements. It could use ...

Avoid these products at all costs when cleaning your phone. They can cause damage instead of keeping it germ-free.

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...

The term "brain rot" is often used to describe the effects of indulging in mindless entertainment - a daily habit for many of ...

The ‘Ultra’ moniker used to mean that Samsung is giving you the best hardware there is to offer in smartphone technology.