What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

Whether you’re craving something crunchy, creamy, or fruity, these snack recipes will satisfy your taste buds and make ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Ohio University has partnered with FoodSpot to bring Microstores, food vending units offering a variety of healthy meals and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Kids are always looking for snacks or food, so having quick and nutritious options is a must! That’s why this Air Fryer ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Texas Agriculture Commissioner Sid Miller announced that Texas is Celebrating National Child and Adult Care Food Program Week.