Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Children may be more likely to develop type 1 diabetes if their mothers’ diets during pregnancy were rich in foods tied to ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.

Nurses in the US provided biological samples for decades to help study women’s health. Here’s what they think of President ...

A diet high in foods with the potential to promote low-grade inflammation during pregnancy may raise that child's risk of ...

For many Nigerians, the real danger is not in what is visible on their plates, it is in what they can’t see or taste. From ...

My son’s classmate, a 17-year-old young lady preparing for the school certificate exam, slumped and died shortly before the ...