Soybean oil is one of the most widely consumed oils in the U.S., especially in processed foods. While it may seem like a neutral choice, it has some serious downsides. Soybean oil is high in omega-6 ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...