You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...

Children may be more likely to develop type 1 diabetes if their mothers’ diets during pregnancy were rich in foods tied to ...

The Bangladesh Food Security Authority (BFSA) has finalised 10 researches for funding for the current fiscal year, including testing of harmful levels of substances such as toxic metals, trans fats, ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...

Looks can be deceiving, and you should never judge a restaurant by its exterior. Here are fifty unassuming restaurants that ...