ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...

A recent study published in Nature Medicine found that following a healthy diet that is plant-based can help increase the ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...

Fats and oils are essential components of a healthy diet, providing energy, supporting cell function, and helping the body ...

Kennedy Jr. recently praised the fast food chain Steak 'n Shake for deciding to cook fries in beef tallow (rendered beef fat) ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you ...