A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Discover how the innovative Daily Heart Rate Per Step metric uses your smartwatch data to predict heart issues and improve fitness with these game-changing tips ...

The 24-hour treadmill run left Joe Pritchard collapsing twice—now his shocking recovery is raising money online.

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

Shareholders are provided an opportunity to ask questions about topics of importance to the Firm's business and affairs, to consider matters described in the proxy statement and to receive an update ...