With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

Billy Monger was just 17 when his world was turned upside down by an accident that left him fighting for his life.

Junior Sport: Swimming Mahoney’s week: Mahoney swam to a fourth-place medal in the 100 breaststroke at last week’s PIAA Class ...

Sunita Williams' extraordinary career in space exploration includes setting records for the longest spacewalk by a woman and ...

After hosting its final World Series race in 2022, Roundhay Park will once again be the venue for swim, bike and run with the ...

The 27-year-old's ultimate goal for 2025 is to finish on the top step of the podium at the IRONMAN World Championships in ...

A dad of six inspired his grieving wife and friends to pull on their trainers and take part in Run Wigan Festival just weeks ...

The Norwegians are back together for another season of biking bromance. After last season saw Gustav Iden M.I.A for much of ...

Track your run and refine your performance with our picks for the best running watches for women on the market right now ...

Jennifer Bailey asks what we can learn from Spencer Matthews' remarkable achievements as an endurance athlete.

Discover how fat tire biking is gaining popularity in the Adirondacks, offering a way to explore snowy trails when conditions ...

At 10 a.m. on Tuesday, April 8, Dr. Joe Hughes will present “Tales of Old Homer Road.” His presentation will include stories about the Minneowah Club, the Black Horse, Winn-Teepee Cabins, and the ...