Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

The update is rolling out as a beta and is available on all current Polar sports watches (e.g. Polar Vantage V3 ), plus a ...

The Roots of the Triathlon Looking back at the origins of the triathlon, its birth is filled with drama. In 1977, in a bar in Hawaii, three long-distance swimmers, cyclists, and marathon runners, ...

Ironhawk Juniors Triathlon Club provides a free, multi-week program for girls ages 7 to 14. They supply any needed equipment ...

A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...

After introducing its Age Group Team Pregnancy Deferral Policy in January, British Triathlon is hosting a webinar dedicated to pre- and post-natal triathlon and multi-sport training.

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training around four times a week for approx 7-8hrs. It’s aimed at athletes who’d place ...

A female triathlete has died aged 39 after suffering a 'freak' accident during a race in Brazil. Aninha Zuleica Xavier, from ...

Sana Arif, who pioneered Pakistan's presence in international triathlon, has made everyone proud with her prowess in ...

Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

As part of Women in Triathlon week, British Triathlon is spotlighting incredible women across the sport, to shine a light on the stories, successes, and opportunities to accelerate action - the theme ...