If, on average, people are healthier and happier when they consistently go to bed before midnight ... happens predominantly in that first one to two hours. So, for the average sleeper, that ...

Videos related to the incidents have been turned over to the police department in the hopes that police can identify the dog ...

As March comes to a close, tourists from across the country begin traveling for spring break and again in the summer.

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

A family is mourning the loss of a mother who was shot and killed at her home in Orange County. "This is something that we're ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

One of the internet’s best-known gaeilgeoirs, Cian Griffin’s recent stint on Grá ar an Trá is sure to further raise his ...

Never go to bed angry.' This is a piece of advice you ... reducing the pressure to resolve everything immediately.' 2/ Recognise that You Are Responsible for Your Emotional Reactions This ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

A 40-year-old dad of three with an earache decided to go to bed to sleep it off and ended up being rushed to hospital - dying ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...