A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

If you can pinpoint what has been stressing you out, Lee suggests recognizing that and taking lifestyle steps to eliminate or ...

Stevenson began a very busy week in style with a 2-0 victory in Arlington Heights over host Hersey on a frigid Tuesday night at Roland Goins Stadium. Junior Amira Chavez bagged the opener in the 58th ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits ...

Natalie Bickel is an energetic writer who moves people to action with her words. She has bylines in the Los Angeles Times, ...

I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me to ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A study has found that patients with ischemic stroke and COVID-19, compared with patients without COVID-19, experience worse recovery outcomes.