Alongside fellow godmothers, rapper Gigi Lamayne, TV present Shamiso, musicians Namakau Star and Money Badoo, she’ll help ...

New research from Australia and the UK suggests that the number of parents reading aloud to children is at an all-time low, ...

The 37-year-old Scottish comedian breaks down his 14-hour schedule for PEOPLE — and reveals where his 4-year-old daughter ...

The average UK adult is spending seven and a half hours a day watching a screen, with mobile phone usage overtaking the ...

A sleep expert has shared their tips to help you nod off as the UK is set to bask in a heatwave with temperatures as high as ...

Rachel Smith's daughter Winter was 10 months old when she first noticed her unusual nighttime behavior. It made her feel ...

Could your nightly routine be setting you up for future health issues? Dr. Bing shares a surprising habit that might be more ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

AS RIC Hart tucks his six-year-old son, Hugo, into bed, there is only one bedtime story that he wants to hear – tales about ...

While Brits in various parts of the country prepare for another scorcher of a day today, a savvy mum of three has advised ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...