“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

Just a few minutes surely can't be that bad. Or can they ... "Forget it." The topic of screen time for children is a broad field, almost unmanageable for researchers. There are smartphones ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

As technology has advanced in the past years, smartphones have overtaken our lives - and our time. As Gen Z has become more ...

Think your phone’s screen has you in a digital chokehold? This app will block those apps and will only grant access when you go out and touch some real grass.

Unhealthy habits affect us all ... computer, or smartphone screen live shorter lives. These individuals are projected to die ...

The algorithms have brilliantly built in a wait-and-see response among parents — especially the ones who are the most involved, the ones who could be the most aware. Instead of stepping in early, they ...

Many parents know that too much screen time is harmful for teenagers and they don't want their kids encountering unhealthy or ...

In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...