Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

The new season of The White Lotus is a meandering mess that relies too much on shock value. Its fans will also crucify you ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

Every time you look around, someone is on a screen. Office work is done on a desktop or laptop computer. We scroll on social ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Aura’s new AI tool analyzes teens’ social media behavior, not just screen time. The tech spots harmful content and emotional ...

Break free from Windows lock screen limitations with these Registry hacks. Streamline access, hide clutter, and add custom ...

Ready to spend less time staring at your phone? Try this. The Post offers a fun podcast, literally called “Try This.” It’s a ...

The Google Pixel 9 Pro was one of my favorite phones last year. How's it holding up in 2025? It's complicated.

In our exclusive interview, MAFS favourite Jamie reveals a special bond with Kiwi fans and shares why the experts can't ...