I have written about granola before, and I am offering two more recipes. I wish that I loved overnight oats but for some reason they are not my “jam." I ...

Whether your Easter gathering is a reflection of your faith, or one of tradition and rituals (egg hunt, anyone?), we have 52 ...

Trying to quit soda? Discover 7 great-tasting and healthier alternatives like sparkling water and functional sodas to help ditch the sugar.

Shrimp moqueca is a Brazilian stew featuring shrimp with lime, garlic, and salt cooked in a creamy tomato sauce.

People who consume too much coconut milk have higher cholesterol levels. Generally, high cholesterol does not cause symptoms, ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Meanwhile, in Filipino cuisine, green papaya adds a subtle sweetness to the chicken soup known as Tinola. In South Indian ...

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Wondering if coconut water is good at night Discover the truth about evening consumption digestion effects and how to choose ...