Hi everyone, thanks for joining me this morning! Let me guide you through this 10 minute morning yoga class which is focused ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

People may also feel pain underneath their upper back near the shoulder ... How can a person manage pancreatic cancer back pain? Numerous treatments can help manage pancreatic cancer back pain.

I tested the Braun Skin i-expert Smart IPL for 12 weeks and it’s a quick, simple and nearly painless way to remove hair at ...

Pain in the ... this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left hand to hold the upper part of your right ...

The main job of your SI joints is to shift the weight of your upper body ... cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number of treatments, such as ...