Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Several complementary treatments are sometimes used for chronic low back pain. They include massage ... Try to sleep on your side with an upper knee bent and a pillow between your knees. This puts the ...

The “upper flex” version of ... If you have back and neck pain, you need a mattress that provides excellent pressure relief. That’s just what the Nolah mattress aims to do.

Depending on the cause, you may feel pain in the front center of your belly, in your back ... pain in your upper right belly and shoulder. Most cysts may not require treatment, while others ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...