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A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...
If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...
Tensorfield Agriculture is pioneering the commercial adoption of thermal micro-jetting for weed control and thinning in ...
Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
Insomnia is defined as trouble sleeping and daytime sleepiness at least three times a week over at least three months. While ...
Previous studies have linked sleep deprivation to a host of physical and mental illnesses, from fatigue and weakened immune ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...
Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...
"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...
A new study has found that using your phone, tablet, or computer in bed could seriously harm your sleep. Norwegian scientists ...