Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Losing weight is a process of dedication, discipline, and calculated nutrition. Aanchal, a fitness enthusiast and an online ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... ‘plant-based’ mean vegan, vegetarian, or ...

They can help you create a personalized meal plan and address any potential nutrient gaps. Beyond personal health, adopting a vegan diet has far-reaching implications for the planet and animal ...

and those following vegan, paleo, or keto diet plans.” access to community support for weight loss reportedly uses sustainable ingredients and 98% biodegradable packaging a range of dietary ...

The Mediterranean diet is considered ... In addition to a low carb meal plan, the service offers plans targeted to various weight-related goals, such as weight loss, weight gain, or weight ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... grams of protein for someone who eats a vegan diet. The information contained in this article ...