I ate only raw fruits and veggies for 3 months and lost 77 lbs. — how I beat cravings
Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...
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Beginner’s guide to a high-protein diet: What to know
The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...
Nutritionist warns trendy diet could cause 'chronic conditions'
Searches for "carnivore diet rules" have risen by more than 5,000% , and searches for “pros and cons of carnivore diet” have ...
Woman shares what she ate during her 86 kg weight loss transformation. Check out her full diet plan
Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...
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Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.