Warikoo managed to cut down his calorie intake to 1600-1800 calories/day while trying to hit a 500-calorie deficit per day.

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...

Searches for "carnivore diet rules" have risen by more than 5,000% , and searches for “pros and cons of carnivore diet” have ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

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Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

as well as an example meal plan. As with pretty much any diet, it is certainly possible to lose weight on a vegan diet, provided your caloric intake is less than your daily caloric expenditure. Vegan ...

Because certain foods may raise your blood sugar level more than others, there are a few food groups that should be enjoyed in moderation—but they still have a place in a diabetes-based diet. When ...

Weigh your options before you settle on a new diet plan ... Learn how to eat vegan and lose weight. Our top picks for vegan weight loss plans include Veganuary, 22 Days Nutrition ...