A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Vitamins: Feta cheese contains B vitamins, such as riboflavin (B2) and B12, which are essential for energy production and neurological function. Probiotics: Some feta cheeses include probiotics, which ...

SHOPPING: Ritual's Women's Multivitamin packs nine key ingredients and is vegan and gluten free - shop it now for an ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...