The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...