California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

These systems leverage cameras, environmental sensors, and AI-based image processing to automate monitoring tasks.

There may well be help for you! A lot of people assume they are doing something wrong when they have trouble getting up in ...

Hurling insults at you when he fell back asleep is extremely inappropriate,” a Reddit user replied to her story ...

As Victorians prepare to adjust their clocks for the end of daylight savings this weekend, RACV and the Country Fire ...

American biology professor Erik Herzog, who studies circadian rhythms, says staying on permanent standard time may be ...

Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...

How has the Trump administration's pro-growth mindset served as an alarm clock to Europe? Executive Chair of Santander Ana ...

These days, people tend to live life at such a fast pace that good sleep has become a rare luxury. All sorts of distractions ...

At Carolina Beach, nestled in an unassuming brick building with a blue awning, Wake N Bake Donuts has mastered the art of ...

A nutrition expert has warned that neglecting a key habit before bed could lead to a rise in cortisol levels, which could ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.