Start your day with this simple yet effective 5-minute morning yoga routine — perfect for all levels. This daily stretch ...

Note: The book En abril yo seguía viva y otras historias verdaderas , (In April I Was Still Alive and Other True Stories) by ...

5 must-haves in your morning routine guarantee career success, according to career experts, because they have elements that ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

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I took an overnight train from Berlin to Vienna, booking a seat in a shared cabin with five other people. It was too cramped ...

It’s been two years since comedian Kyle Gordon went viral for the techno parody song “Planet of the Bass,” and, since then, ...

There’s something magnetic about people who age well. Not the kind of aging that’s clinging to youth with cosmetic procedures ...

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I tend to wake up with parched, dry skin ... But, after wearing the Biodance mask, my skin had a morning bounce like never ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

The South Court Inn Bed & Breakfast offers accommodations in a beautifully maintained Victorian home with the kind of wrap-around porch that practically demands you sit a spell with a glass of ...