For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

John Cena will make his WWE return on this week's Monday Night Raw. The Indian fans will have to wake up at 12:30 AM IST on ...

Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.

The Democrats have neither the ability nor the will to fight back against President Donald Trump, SFGATE columnist Drew ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Going to bed and waking up at the same time every day—even on weekends—helps regulate your body’s internal clock.

The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...

Internet entrepreneur David Longacre said he used to wake up in the middle of the night and panic because he'd check the time ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

One year after accepting the job, the first woman and the first African to head the Open Society Foundations finds time ...

Phil Mitchell was sent to a mental health unit after a psychotic breakdown in EastEnders. The scenes moved fans but why are ...