For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

The Democrats have neither the ability nor the will to fight back against President Donald Trump, SFGATE columnist Drew ...

Jeffrey Walker of Lumberton wanted to buy a new home for a long time and now he can after winning a $1 million prize! “That’s ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Going to bed and waking up at the same time every day—even on weekends—helps regulate your body’s internal clock.

Do cats wake you up out of hunger or love? Experts weigh in on a viral video sparking interest among pet owners.

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight ...

Alex Jimenez of Winter Park, a 65-year-old corporate vice president, might look the part of a moderate suburban Democrat open ...

The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...

Internet entrepreneur David Longacre said he used to wake up in the middle of the night and panic because he'd check the time ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.