Waking up next to your partner is amazing, but why not add a little extra magic to the experience by starting the day in a ...

But there’s good news: It’s possible to wake up feeling more refreshed. One way to make your mornings easier? Start getting ...

Many of us might be, more than we think. A study published last month by University College London suggests that people generally wake up feeling in the best frame of mind, and that their mood is ...

Some people find using a wake up light over a traditional alarm clock helps them start the day off feeling more alert ... and one we didn't particularly enjoy. It's probably more of a lamp and ...

Drink a big glass of water slowly soon after you wake up to redress the mild dehydration that has set in overnight. Research ...