1. “Mondays are the start of the work week which offer new beginnings 52 times a year!” 2. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a ...

Liputan6.com, Jakarta Tuesday often feels like a challenging day – the weekend is over but Friday still seems far away. To help you stay motivated and positive, here are 450 inspiring Tuesday quotes ...

Knowing that tenor saxophonist James Brandon Lewis has a highly omnivorous mind, let’s get straight to it: What time did he ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Every morning when Michelle Lahera’s alarm goes off at 5:15 a.m., before she does anything else, before she even gets out of ...

Jim Guy Tucker, Arkansas’ 43rd governor, died Thursday at the age of 81. Tucker died from complications of ulcerative colitis ...

A STALKING victim has described the trauma inflicted on her by an ex-partner who she says has vowed to “terrorise her till the day she dies.” ...

Sisters from a convent outside Waco have repeatedly visited the prisoners—and even made them affiliates of their order. The ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.