One doctor has issued a warning for anyone who regularly wakes up between 2-3am, as it could be a sign of a health problem that needs to be checked out by a professional ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

In the U.S., the National Institutes of Health (NIH) estimates that 50 to 70 million adults struggle with chronic sleep issues ... waking up at odd hours for days or weeks, it’s time to talk ...

“If they did rupture and I survived, it could mean I might never walk again, I might be blind, I might never speak. I feel ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could signal a health problem ...

She recommends disregarding the time you wake up entirely—even if it seems like clockwork—as the issue is likely rooted elsewhere, reports the Express. She said: "At one point, you may have ...

A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.