I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric Berg highlights the impact of disruptions in cortisol levels, magnesium ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...

The predicted first overall pick in this year's WNBA Draft, 23-year-old Bueckers has been waking up before sunrise during the March Madness tournament to support her roommate and UConn teammate ...

Sleep disruptions can be occasional or ongoing, but if you’re consistently waking up at odd hours for days or weeks, it’s time to talk to your doctor. The NIH warns that long-term sleep ...

Waking up in the middle of the night can feel like an exercise in frustration. You check the clock: 2:37 AM. Your alarm is set for 6:00 AM. The mental math is not comforting—you have just over ...

Led by Busmani Drahman, they formed the Kampung Tambey ‘Gerak Sahur’ team two years ago to keep up the practice of waking up villagers for sahur (pre-dawn meal) during the fasting month.

Some patients wake up minutes or days after a brain injury, while a rare few regain partial consciousness after decades. Others, however, remain unconscious for the rest of their lives.

As U.S. President Donald Trump follows through on his tariff threats, American companies, consumers and investors are finally getting nervous. U.S. stock markets sold off sharply on Monday when ...

Melatonin helps you fall asleep, while cortisol aids in waking you up and keeping you alert." Artis advises that hormone monitoring might be key to bypassing those aggravating nocturnal interruptions.