Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the face, body and soul — shop their picks and our expert-driven recommendations.

Acts like a tracker you don’t have to wear Ensures you sleep at the perfect temperature 10-year warranty for the cover ...

Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...

TikTok Doctor Daria shares how to permanently banish pesky migraines for good using just one simple trick that doesn't ...

At avid hotels, right-sized rooms and thoughtful decisions in every inch of space ensure sound sleep for guests ... with plant-based amenities, filtered water hydration stations throughout ...

here are some desi drinks that can help relax your mind and body for a sound sleep. Prepare a drink by infusing a few strands of kesar in a glass of water. Its sedative properties may help improve ...

Yes, snore strips or nasal strips, like the Breathe Right Nasal Strips, can potentially help alleviate snoring. Again, ...

If you're one of them, it's likely you've tried one of the myriad ways of getting better sleep, from pillow spray to morning sunlight. But have you tried plants? It may sound weird, but ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything ... while a louder sound like sirens will still be audible but at a lower volume (more on this in ...