Typically, Ed Robson Arena is filled with fans supporting the Colorado College Tigers, but this weekend it was filled ...

A portion of southbound South Academy Boulevard remained closed Friday morning as crews worked to repair a water main ...

Researchers in China investigated the impact of concentrated activity compared to evenly distributed activity, also referred to as the "weekend warrior" pattern, where most activity is completed ...

The Wilmot Cancer Institute opened registration Monday for the third annual Wilmot Warrior Weekend. The organization held a launch party Monday night to inform this year's participants on what's ...

A new study reports that people whose physical activity fits a "weekend warrior" pattern might lower the risk of an early death from cardiovascular disease, cancer and other causes. The study ...

Abu Dhabi, UAE (CNN) — President Donald Trump was speaking to reporters alongside Israeli Prime Minister Benjamin Netanyahu in the Oval Office on Monday when he made a surprise announcement ...

President Donald Trump was speaking to reporters alongside Israeli Prime Minister Benjamin Netanyahu in the Oval Office on Monday when he made a surprise announcement: Direct nuclear talks are ...

The researchers organized participants into three groups based on their activity level: The researchers discovered that both the active regular and weekend warrior groups had a lower risk of death ...

Highs will soar well into the 90s by the middle of next week, with the potential for triple digits as we head into music festival season next weekend.

However, the results jibe with other studies that have found a “weekend warrior” pattern of exercise beneficial to health. For example, weekend warriors lose about the same amount of weight as ...

It found the “weekend warrior” approach is as healthy as working out every day. The schedule works better for people with busy weeks as they can cram in the NHS-recommended 2.5 hours of weekly ...

Now a new study recently published in the Journal of the American Heart Association says people who are only able to workout on the weekends — known as the “weekend warrior” approach — are ...