New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

The Seattle World Cup logo poster for 2026 has been unveiled. Learn about the winning design and its significance for the ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout the week, depending on your activity level, new research found. While the ...

A large UK Biobank study found that concentrating weekly physical activity into one or two days provides similar mortality ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, results of a Chinese study show.

Weekend warriors who exercise intensely just twice a week may gain similar health benefits as those who exercise daily.

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

The 6-foot-5.5, 300-pounder was offered by Florida State last summer and he's visited numerous times since. Ionata's older brother, Joseph, is an OL at Alabama. He was also recruited by FSU. Their ...

Learn more here. This weekend, amateur theatre groups from all over Slovakia will descend on the town of Hriňová, central Slovakia, to take part in the 17th edition of its popular Hriňovské Dni ...

Channel 4 has just dropped an ‘excellent’ drama that fans are binging in one go. All This I Will Give To You follows a renowned author named Manuel as he investigates the suspicious death of ...

Saturday on PBS News Weekend, extreme weather across dozens of states unleashes multiple tornadoes and fan the flames of wildfires. Then, how the children of Sudan are bearing the brunt of ...

The 2025 Players Championship heads for the weekend beginning with Round 3 on Saturday morning at 8:25 a.m. ET at TPC Sawgrass, just outside of Jacksonville, Fla. Min Woo Lee and Akshay Bhatia are ...