“Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation. When we don’t ...

A five-year study reveals concerning connections between changing sleep patterns and cognitive decline. Playing in a band can ...

The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than ...

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be ...