Russian Twists engage the obliques and rotational core muscles, vital for spine health and athletic movement. Crunches train ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lewis Hamilton has tabled a unique solution about driving in extreme conditions following the blazing temperatures in Saudi ...

Have you heard about the "farmer's walk"? If you're into fitness, chances are you have, and if not, get ready to learn about ...

How Dire Straits went from the pubs of London to become one of the biggest bands of the 1980s ...

Pateman said undefeated hurdler Noonday Gun, who improved his record over jumps to two wins from as many starts at Pakenham on Sunday, also shapes as a legitimate contender in the Champion Novice ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

The Peninsula brings the latest news from Qatar and around the world. We also cover in detail football, cricket, business, entertainment, Bollywood, Hollywood, Science, Technology, Health, Fitness and ...

It began with five mates who decided to catch up for a walk and talk back in September last year. Just seven months later, the fledgling Adelaide Men’s Walking Group has exploded to 800 members, with ...

This story contains original reporting by News-Gazette staff. If you are not a subscriber, please consider becoming one, ...

Racing in Hong Kong is at Sha Tin on Sunday for a 10-race programme that features the Group 3 Sa Sa Ladies Purse (1800m).