Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...
Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...
An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like tacos, burgers or sweet treats.
Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.
From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...
Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their weight. However, a simple solution can sometimes be found in the more familiar ...
Posting on X, he wrote, “I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg of weight. After two months, I had lost 2 kg of lemons and 3 kg of honey.” ...
Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...
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