People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

But have you tried using tulsi for weight loss? While you can't completely rely on it to drop pounds, it can help your in ...

For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

And according to research from Brigham Young University, drinking it could have similar effects to taking GLP-1 medications ...

Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...