Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like tacos, burgers or sweet treats.

The results are promising, but experts say regular exercise and an overall healthy diet are still key for weight loss. Can elderberry juice play a role in weight management? Potentially ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

Low-Calorie Count: Carrot and beetroot juice's low caloric content is one primary reason it can aid in weight loss. Incorporate low-calorie juices into my diet. Hydration supports weight loss: Carrots ...