What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...