Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Elon Musk streamed into the World Governments Summit in Dubai and weighed in his overhaul of U.S. government, his bid for ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

Often people are in a hurry to lose weight. They want to lose excess weight or extra fat in a short time. Sometimes they want ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

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Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...